Retreats
Love Story One Day Retreat
berkeley Hills, CAlifornia
Sunday October 26th, 2025
Join the Love Story Yoga crew for a luxurious one day yoga retreat led by Kristen Coyle, E-RYT 500. This retreat features four hours of immersive yoga classes, luxurious hot tub soaks, sauna, cold plunge, and a fully catered lunch at a gorgeous estate in the Berkeley Hills. You will be guided through activating flow practices, clarifying pranayama, rhythmic chanting, deeply relaxing Yin Yoga, and meditation.
Morning Session: 10:00. am- 12:00 pm:
Embodying The Flow: Rhythmic Vinyasa to Expand + Clarify
Step into a flow state in this two hour Vinyasa practice focused on joyful, powerful, rhythmic flow sequences that awaken, stretch, and strengthen the body in every direction. This offering is a full spectrum sequence that will leave you with a sense of expansion and clarity both physically and energetically.
Afternoon Session: 2:30 - 4:30 pm:
Invoking Stillness: Yin Yoga and Pranayama to Soothe + Release
Invite deep calm and serenity in this potent Yin Yoga and pranayama practice focused on cultivating deep release and stillness within. This class features long, calming holds in Yin Yoga postures, traditional pranayama to soothe the nervous system, and meditation.
moments from previous retreats + trainings:
