Retreats
Embodying the flow Belize Yoga retreat
thatch caye resort, dangriga, belize
July 1st - 7th, 2024
Immerse yourself in the splendor of Belize on a private island for seven incredible days of yoga, tropical sun, ocean, sumptuous food, and serenity at Thatch Caye Resort. Led by Kristen Coyle, E-RYT 500, this yoga retreat is a deep dive into discovering the innate freedom, flow, and unbounded joy within. You will experience a full range of yoga practices including Vinyasa, Yin/Restorative, alignment workshops, breathwork, meditation, and yogic philosophy to live by. In your free time you can snorkel the incredible coral reef, lounge at the beach, hike around the island, or simply relax in a hammock to the sound of the Caribbean sea.
This retreat is sold out! Join the waitlist to be the first to know about any openings.
Included in the retreat price:
Two yoga sessions per day (4 hours of yoga/day). Morning yoga will be more yang/active, and afternoon yoga will be more yin/contemplative. Sunrise meditation + mantra.
Your accommodation of choice. Choose between a double occupancy oceanfront cabana or overwater bungalow, or single occupancy cabana or overwater bungalow!
Domestic transfers from Belize City to Thatch Caye Resort including: Round trip flight transfer from Belize City to Dangriga, and round trip boat transfer from Dangriga to Thatch Caye Resort.
Three meals per day, afternoon snacks, and all locally made drinks/spirits. Much of the gourmet food is sourced locally and is farm to table.
An incredible snorkeling/boat half day tour on the UNESCO World Heritage site Belize Barrier Reef with experienced guides.
Thatch Caye Resort provides yoga mats and blocks for the retreat. *Please bring any additional props you may require.
Sample retreat itinerary:
6:30 - 7:00 am: Sunrise meditation + mantra (optional).
7:00- 8:00 am: Breakfast
9:30 - 11:45 am: Vinyasa yoga practice + breathwork.
12:00 - 1:00 pm: Lunch
1:00- 3:30 pm: Free time. Lounge on the beach or the natural salt water pool, get spa treatments, take additional tours, etc.
*Please note that on day four of the retreat there will be a group boat/snorkeling tour on the barrier reef!
3:30 - 5:30 pm: Yin/Restorative yoga, yoga philosophy, deep relaxation.
6:00 - 7:30 pm: Dinner
7:30- Until: Lounge at the beach bar, socialize with other retreat guests, and enjoy the nightly reggae party.
traveling to belize:
You will fly into the international airport in Belize City, Belize, (BZE), and must plan arrive no later than 3:45 pm on Monday 7/1. (The last connecting flight to Dangriga departs at 5:00 pm, ideally arrive earlier if possible to give yourself some lay over time in Belize City to insure you catch the connecting flight!)
Upon your arrival to the airport in Belize City, a Thatch Caye Resort greeter will meet up with you and guide you to your 15 minute connecting puddle jumper flight to Dangriga, Belize. Dangriga is the closest mainland town to the private island that Thatch Caye Resort is located on.
Upon your arrival in Dangriga, a Thatch Caye Resort greeter will meet up with you, take you to the water taxi, and you will take a 25 minute boat ride to the retreat!
Plan your departing flight from Belize City for late afternoon/early evening on Sunday 7/7 as you will need time to travel from Thatch Caye Resort to Belize City. Specifically, our check out on 7/7 is at 11:00 am and we will take a 25 minute boat ride back to Dangriga, then fly on from Dangriga to Belize City on a 15 minute flight.
memories from previous retreats + trainings:
