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Classes + Workshops

Radiant Embodiment Love Story yoga immersion

4/11 + 4/12, San francisco, CA

Step into radiant embodiment in this two day yoga immersion focused on essential vinyasa yoga sequences and techniques. You will learn core vinyasa flow patterns that alchemize into creative expressions of asana and movement, inviting both expansion and depth within the practice. 

These workshops are a collection of Kristen's favorite sequences that are rooted in traditional yogic lineages and simultaneously inspired and sourced from within. This time together will include asana, pranayama, mantra + dharma. All levels are welcome.

Saturday: Liberating the Spine: Circular Backbends + Transitions

1:00 - 4:00 pm

Sunday: The Art of Flight: Arm Balances + Inversions

1:00 - 4:00 pm